eBooks written by Robert Agar-Hutton
“Life Is Better When You Tai Chi”
"We have been training for about a year, it has improved our mobility, balance and mental stimulation a great deal. All the exercises can be done in a small space which is so helpful in our small rooms at home.
Robert explains the movements clearly and we're not expected to do more than we are physically able to do. What is more, the sessions are fun, and we always look forward to the next class."
"As a complete beginner to tai chi, I have to express my appreciation and thanks to both Robert and Lee for making me feel so welcome.
Mentally and physically, I have felt the benefits of the gentle exercises: I have more flexibility in my muscles and joints and my breathing/composure is more relaxed. Whether this is down to tai chi per se or the result of mind-set and participation, I couldn’t say but I know I feel different!
After the onset of a little arthritis in my right hand, I couldn’t make a fist at all. Now I can. A week’s reading of my blood pressure, as part of a medical review, resulted in some of the best figures I’ve known. Furthermore, I am able to do many exercises that I once did in my early twenties.
So, has tai chi helped? I would argue yes. Has it changed my mind-set / approach to mental and physical change? Yes again.
Am I glad I found Robert and the tai chi classes? Without a doubt."
Ready to experience what ancient wisdom can do for your modern life? Your first session awaits...
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Courses are open to anyone of any skill level including complete beginners.
(Contact us for details of other future courses)
2 hours of personal tuition £25 per person.
Venue: The Studio, Rushden.
Begin learning Tai Chi or advance your skills. Move from where you are to a place of greater knowledge and ability.
Tai Chi in Northampton Town
"I have done classes on Zoom. I enjoyed the classes which were well constructed and presented. Mr Agar-Hutton is an authoritative teacher with an approachable manner and generous spirit. I particularly enjoy his regular newsletters as I live too far away to attend classes in person."
If you have any questions about any aspect of Tai Chi you can contact us by phone, however, we block calls from unlisted numbers, so if your phone does not identify itself then please contact us via email. Of course, if you include your phone number, we will call you.
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