Course Details
⦿ Date & Time: Sunday 28th June, 2:00 p.m. – 4:20 p.m. (Includes a 20-minute rest and chat break)

⦿ Fee: Just £25 per person

⦿ Venue: The Studio, 27 Ballantyne Road, Rushden, NN10 9FJ


Why Join This Session?

⦿ Room to Breathe: Our 6-person limit means you can relax fully in a quiet, unhurried space.

⦿ Meditation: Discover how to calm a busy mind and release physical tension.

⦿ Recuperation: An afternoon of self-care to help you wash away stress, recharge your energy, and improve your sleep.

⦿ Community: A welcoming place to practice and chat with like-minded people over a relaxed break.


⚠️ Booking & Cancellation Policy ⚠️
⦿ Spaces are strictly limited to 6 participants. Secure your spot today!

⦿ Please provide at least 24 hours' notice if you need to reschedule. Otherwise, cancellations or no-shows are non-refundable.

Any questions, call Robert on 07771 333 369