Family Tai Chi Sessions
You and your family can learn and have fun together.
In-person sessions at our Rushden studio.
Learning Tai Chi together as a family will let you and your children develop a new and interesting skill and pastime that is healthy and beneficial for you all.
Note: A 'Family' is one or two parents (or legal guardians) and up to three children aged 10 or over.
The Benefits of Learning Tai Chi as a Family
⦿ Shared Quality Time - In today’s busy world, it’s not always easy to find activities that everyone in the family enjoys. Tai Chi offers a peaceful, screen-free way to be present with one another. Whether practiced in the living room, garden, or park, it’s a dedicated time for slowing down and simply being together.
⦿ Encourages Cooperation, Not Competition - Unlike many sports or games that can become competitive, Tai Chi is non-competitive and cooperative by nature. Family members support and mirror each other’s movements, helping one another learn at their own pace. This naturally promotes patience, empathy, and teamwork.
⦿ Inclusive for All Generations - Tai Chi is truly an all-ages practice. Children and parents can participate side-by-side. This helps create mutual respect and appreciation.
⦿ Opens Up Conversation - Practicing Tai Chi together often sparks conversations that wouldn’t happen otherwise - about mindfulness, emotions, or even life challenges. It can be a gentle space where kids feel more comfortable opening up or where family members can process stress together.
⦿ Builds Positive Rituals - Having a regular Tai Chi session can become a grounding ritual. These small but meaningful routines add structure, support emotional health, and create memories that last.
⦿ Promotes Laughter and Playfulness - Learning something new always comes with a few giggles. Trying out flowing movements or shifting balance together can lead to light-hearted moments and fun. That shared laughter is a powerful way to bond.
⦿ Your own reasons - maybe it’s simply that you just want some family time doing something that you will all enjoy.
Call 07771 333 369 to discuss any questions that you have about family sessions…
Session Details
⦿ Each session is one hour duration.
⦿ Sessions take place at The Studio at 27 Ballantyne Road, Rushden, Northamptonshire, NN10 9FJ. Click for Map Link. If the weather is nice, and you prefer, the session can be held in the garden.
⦿ The fee is £65 per session
⦿ Cancellation within 24 hours of a scheduled session will result in the fee being forfeit. Earlier than 24 hours and you may reschedule your appointment.
If you have any questions about any aspect of Tai Chi you can contact us by phone, however, we block calls from unlisted numbers, so if your phone does not identify itself then please contact us via email. Of course, if you include your phone number, we will call you.
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