Tai Chi is suitable for anyone, from complete beginners to experienced students.

Tai Chi is more than just movement; it is a path to better health, improved flexibility, and a sharper mind.

Whether you are looking to reduce stress, improve your balance, or simply try something new, you will experience a welcoming environment and friendly people when you start your journey.

Why Tai Chi? Because it is accessible to (almost) everybody, the movements are gentle and adaptable to your fitness level.

Immediate Benefits: Many students find they feel more relaxed and focused after their very first session.

Learn at your own pace with expert guidance.

Tai Chi is an individual practice that's done in a group. You will progress at the speed that is correct for you with no pressure and none of that competitive feeling that is often seen in gyms.

Notes:
⦿ Please, if you can, book the session in advance. Just click the button below - Session fee, £10 per person

⦿ Please provide at least 24 hours' notice to reschedule. Otherwise, cancellations and no-shows are non-refundable.

⦿ If you can't book in advance then you can attend and pay on the day, however if paying by cash the correct fee must be paid as we don't hold any change.

Any questions, call Robert on 07771 333 369