Adult Self Defence Tai Chi Sessions
Small Group Session
Tuesday 7:00 - 8:00 p.m.
"I have attended Robert’s Tai Chi classes for many years and really enjoyed the experience.
When he announced his Self Defence class, I immediately jumped at the chance of participating. A great decision. Robert’s unrivalled experience and his unique training methods have given me the confidence that if I am ever in a 'volatile' situation I can hopefully protect myself from harm."
The Benefits of Tai Chi For Self Defence
Tai Chi is renowned for its health benefits, but it can also provide you with a formidable means of self protection. Our sessions offer a unique blend of traditional Tai Chi principles and practical self-defence techniques.
⦿ Discover Hidden Strengths
Experience the potent combination of power, fluidity, and internal energy that Tai Chi embodies. Learn how to apply these principles effectively in real-life self-defence scenarios. By the way, ‘internal energy’ is not some semi-mystical nonsense, but a quick way of referring to using correct bio-mechanical structure and to the optimum use and expression of balance and other physical and mental facilities of the body.
⦿ Confidence and Poise
Gain the ability and confidence to handle challenging situations with ease. Through practical exercises, partner drills, and scenario-based simulations, you'll enhance your awareness, reflexes, and decision-making abilities.
⦿ Your Journey Starts Here
These sessions are tailored for adults of all ages and fitness levels. Whether you are a complete beginner or an experienced martial artist, you'll find value in our comprehensive approach to Tai Chi for self-defence.
⦿ Venue
In person sessions are held at our dedicated Tai Chi studio located in Rushden. We limit this session to 8 attendees so please contact Robert on 07771 333 369 to confirm availability before booking your place.
⦿ About the Instructor
Robert brings over 45 years of expertise in Tai Chi and self-defence. With a background which includes teaching seminars globally, his passion for sharing this art shines through in every session.
⦿ Get Started Today
Unleash your true potential with Tai Chi for self-defence. Book your place now and embark on a journey of strength, confidence, and empowerment.
“Extremely fascinating to see how the Tai Chi forms are used in a self defence context, and Robert's extensive knowledge was very impressive. Highly recommend to anyone interested in Tai Chi and/or self defence.”
Session Details
Tuesday 7:00 - 8:00 p.m.
Sessions are £10 per person.
Please, if you plan on attending, be super careful and do not come to training if you have any illness that could be contagious.
The sessions takes place at our purpose built Tai Chi studio at 27 Ballantyne Road, Rushden, NN10 9FJ.
Sessions are limited to 8 attendees, so if you would like to attend, please first contact Robert on 07771 333 369 to confirm availability before booking.
“Thanks for a great session that really helped me understand the self defence context of several Tai Chi movements, and possibly more importantly, concepts of movement that we employ in all of the things we do in Tai Chi, from footwork to breathing to the importance of relaxation.”
If you have any questions about any aspect of Tai Chi you can contact us by phone, however, we block calls from unlisted numbers, so if your phone does not identify itself then please contact us via email. Of course, if you include your phone number, we will call you.
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