Adult Self Defence Tai Chi Sessions
Tai Chi is renowned for its health benefits, but it can also provide you with a formidable means of self protection? Our sessions offer a unique blend of traditional Tai Chi principles and practical self-defence techniques.
• Discover Hidden Strengths
Experience the potent combination of power, fluidity, and internal energy that Tai Chi embodies. Learn how to apply these principles effectively in real-life self-defence scenarios.
By the way, ‘internal energy’ is not some semi-mystical nonsense, but a quick way of referring to using correct bio-mechanical structure and to the optimum use and expression of balance and other physical and mental facilities of the body.
• Confidence and Poise
Gain the ability and confidence to handle challenging situations with ease. Through practical exercises, partner drills, and scenario-based simulations, you'll enhance your awareness, reflexes, and decision-making abilities.
• Your Journey Starts Here
These sessions are tailored for adults of all ages and fitness levels. Whether you are a complete beginner or an experienced martial artist, you'll find value in our comprehensive approach to Tai Chi for self-defence.
• Venue
In person sessions are held at our dedicated Tai Chi studio located in Rushden. We limit this session to 8 attendees so please contact Robert on 07771 333 369 to confirm availability before booking your place.
• About the Instructor
Robert brings over 45 years of expertise in Tai Chi and self-defence. With a background which includes teaching seminars globally, his passion for sharing this art shines through in every session.
• Get Started Today
Unleash your true potential with Tai Chi for self-defence. Book your place now and embark on a journey of strength, confidence, and empowerment.
Sessions are £10 per person.
Please, if you plan on attending, be super careful and do not come to training if you have any illness that could be contagious.
The sessions takes place at our purpose built Tai Chi studio at 27 Ballantyne Road, Rushden, NN10 9FJ.
Sessions are limited to 8 attendees, so if you would like to attend, please first contact Robert on 07771 333 369 to confirm availability before booking.
If you have any questions about any aspect of our Tai Chi for Self Defence sessions you can contact us by phone on 07771 333 369 - However, we block calls from unlisted numbers, so if your phone does not identify itself then contact us via email at robert@ahtca.co.uk and if you include your phone number, we will call you.
Obviously the pace and content of a regular weekly session will be different to what was taught in the seminar shown in this video.
Will you please help others learn about Tai Chi - click the Facebook icon and share