Corporate Sessions
Tai Chi offers profound benefits for workplace wellness and team dynamics. This ancient practice combines gentle movement, breath work, and mindfulness to reduce stress, enhance focus, and promote overall wellbeing.
⦿ Perfect for team rewards and recognition
⦿ Engaging morning or afternoon experiences
⦿ Introduction to Tai Chi for health and fun
⦿ Suitable for all fitness levels and abilities
⦿ Combines team building with wellness benefits
⦿ Series of weekly one or two hour sessions
⦿ Progressive learning approach
⦿ Tools for managing workplace pressure
⦿ Techniques to improve concentration
⦿ Suitable for all staff and management levels
⦿ Take-home practices for continued benefits
⦿ Your workplace (conference room or open space)
⦿ Nearby hired venue
⦿ Virtual sessions via Zoom with high-quality instruction
⦿ Regular sessions: Up to 12 participants for optimal learning
⦿ Special events: Flexible group sizes by arrangement
⦿ Multiple sessions available for larger teams
⦿ In-person: £95 per hour (includes travel time)
⦿ Virtual: £95 per hour
⦿ Custom pricing available for half-day and full-day events
⦿ Reduced workplace stress
⦿ Enhanced team morale
⦿ Improved concentration and productivity
⦿ Better physical wellbeing
⦿ Stronger team connections
⦿ Valuable life skills development
Will you please help others learn about Tai Chi - click the Facebook icon and share