...arts of Tai Chi (also known as Taiji or Tai Chi Chuan) and Qigong.
Their timeless abilities to help and to heal, will aid you in maximising your physical and mental wellness.
...as you will receive a complete Tai Chi and Qigong training experience via online pre-recorded courses with (if you want it) direct email access to your instructors Robert and Lee Agar-Hutton.
...movements that are slow, soft, and relaxing, with specific breathing techniques to relax and focus the mind. Tai Chi is designed to invigorate you and improve the way you use and move your body.
...used for self-defence by anyone interested in that aspect of the art, and you will be shown that too, but most people practice Tai Chi for Health and Wellness and so that aspect of the art is covered in much more depth.
You will have access to a wide range of courses that take you step by step through Tai Chi forms, Qigong exercises, and much much more.
⦿ The courses contain straightforward and easy to follow lessons with video and/or written content.
⦿ You can view them whenever you want, any time, any day, and watch them as often as you like.
⦿ The content is provided via monthly subscription (you can cancel at any time) .
⦿ Help and guidance is only an email away - any questions, please just ask.
The main instructor in the video training is the founder and chief instructor of the academy Robert Agar-Hutton. He started studying Tai Chi in the late 1970s. He has been teaching since 1993.
Some videos are recorded by (or include) Lee Agar-Hutton, who has been involved with Tai Chi since the 1990s.
Agar-Hutton Tai Chi Academy,
27 Ballantyne Road, Rushden, Northamptonshire,
NN10 9FJ.
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Email: info@ahtca.co.uk
Phone: 07771 333 369
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