Tai Chi For Self Defence
• Discover Hidden Strengths
Experience the potent combination of power, fluidity, and internal energy that Tai Chi embodies. Learn how to apply these principles effectively in real-life self-defence scenarios.
By the way, ‘internal energy’ is not some semi-mystical nonsense, but a quick way of referring to using correct bio-mechanical structure and to the optimum use and expression of balance and other physical and mental facilities of the body.
• Confidence and Poise
Gain the ability and confidence to handle challenging situations with ease. Through practical exercises, partner drills, and scenario-based simulations, you'll enhance your awareness, reflexes, and decision-making abilities.
• Your Journey Starts Here
These sessions are tailored for adults of all ages and fitness levels. Whether you're a beginner or experienced martial artist, you'll find value in our comprehensive approach to Tai Chi for self-defence.
• Venue
In person sessions are held at our dedicated Tai Chi studio located in Rushden. We limit this session to 8 attendees so please contact Robert on 07771 333 369 to confirm availability before booking your place.
• About the Instructor
Robert brings over 40 years of expertise in Tai Chi and self-defence. With a background in teaching seminars globally, his passion for sharing this art shines through in every session.
• Get Started Today
Unleash your true potential with Tai Chi for self-defence. Book your place now and embark on a journey of strength, confidence, and empowerment.
"I have attended Robert’s Tai Chi classes for many years and really enjoyed the experience.
When he announced his Self Defence class I immediately jumped at the chance of participating. A great decision. Robert’s unrivalled experience and his unique training methods have given me the confidence that if I am ever in a 'volatile' situation I can hopefully protect myself from harm."
~ D Greenaway ~
Sessions are £10 per person.
Please, if you plan on attending, be super careful and do not come to training if you have any illness that could be contagious.
The sessions takes place at our purpose built Tai Chi studio at 27 Ballantyne Road, Rushden, NN10 9FJ.
Session is limited to 8 attendees, so if you would like to attend, please first contact Robert on 07771 333 369 to confirm availability before booking.
Obviously the pace and content of a regular weekly session will be different to what was taught in the seminar shown in this video.
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